30 min Every Day Yoga Practice

This is a MUST HAVE EVERY DAY YOGA PRACTICE that will leave you feeling RENEWED, BALANCED, OPEN, AND PEACEFUL. We begin with focusing on our breath, and setting your intention for your practice. Enjoy a gentle opening sequence, before we move on to open the body through forward folds, low lung twists, creative hip openers, core work and more! 💖. No Props required! We end with a weekly Angel card message for the collective. Please take what resonates with you and leave the rest behind. 😇 Namaste 🙏🏻