YOGA & SELF-LOVE WITH A SPRINKLE OF SPIRIT!
"And the day came, when the risk to remain tight in a bud was more painful than the risk it took to blossom."
~Anais Nin
Namaste and welcome to LisaYogaAngel! Whether you are an empath, or a highly sensitive person (HSP), i am honored you are here. I know what it's like to navigate life, as a sensitive soul, and feel overwhelmed, emotional, and fearful in every day life. Ever since i understood what it means to be an empath, i have been on the path of self inquiry, and on a mission to find all of the Self-Love tools i can practice, in order to help me become GROUNDED, RESILIENT, and BALANCED, in my mind, body, and spirit. Discovering Yoga and meditation, has been a crucial part of letting go of limiting beliefs, and developing strength, physically mentally, emotionally, and spiritually. I AM HERE TO HELP YOU DO THE SAME.
As sensitive souls, we hear energy, not words. Our environment, relationships, and lifestyle, all affect our well being, and how we handle the ups and downs of life. Along my journey, i have gathered the necessary tools and practices, that have enabled me to RELEASE ANXIETY, STRESS, and FEAR. I believe we are spiritual beings having a human experience, in order for our soul to grow, evolve, and expand. I am dedicated to help you understand what ego identity is, and tap into your soul, or spirit. I will help you let go of the illusion of fear, anger, judgment, to the true essence of who we are- powerful divine beings of Love, Forgiveness, Compassion, and Wisdom, who are loved exactly as we are!
My personal mission, is to stay connected with this energy, be a channel of peace, love, and light, and to EMPOWER YOU to cultivate SELF LOVE, CONFIDENCE, COMPASSION, FORGIVENESS, MINDFULNESS, and FAITH, through the practice of Yoga and meditation. I invite you to visit this uplifting space, to be inspired, motivated, and experience a balanced sense of well being - MIND, BODY, and SPIRIT, on and off the mat.
I look forward, to giving you the tools, to help you, ultimately, awaken your own, unique, divinely given gifts, and be your best self now! Join me for the next LisaYogaAngelSM class today! click here!
"And the day came, when the risk to remain tight in a bud was more painful than the risk it took to blossom."
~Anais Nin
~Anais Nin
Namaste and welcome to LisaYogaAngel! Whether you are an empath, or a highly sensitive person (HSP), i am honored you are here. I know what it's like to navigate life, as a sensitive soul, and feel overwhelmed, emotional, and fearful in every day life. Ever since i understood what it means to be an empath, i have been on the path of self inquiry, and on a mission to find all of the Self-Love tools i can practice, in order to help me become GROUNDED, RESILIENT, and BALANCED, in my mind, body, and spirit. Discovering Yoga and meditation, has been a crucial part of letting go of limiting beliefs, and developing strength, physically mentally, emotionally, and spiritually. I AM HERE TO HELP YOU DO THE SAME.
As sensitive souls, we hear energy, not words. Our environment, relationships, and lifestyle, all affect our well being, and how we handle the ups and downs of life. Along my journey, i have gathered the necessary tools and practices, that have enabled me to RELEASE ANXIETY, STRESS, and FEAR. I believe we are spiritual beings having a human experience, in order for our soul to grow, evolve, and expand. I am dedicated to help you understand what ego identity is, and tap into your soul, or spirit. I will help you let go of the illusion of fear, anger, judgment, to the true essence of who we are- powerful divine beings of Love, Forgiveness, Compassion, and Wisdom, who are loved exactly as we are!
My personal mission, is to stay connected with this energy, be a channel of peace, love, and light, and to EMPOWER YOU to cultivate SELF LOVE, CONFIDENCE, COMPASSION, FORGIVENESS, MINDFULNESS, and FAITH, through the practice of Yoga and meditation. I invite you to visit this uplifting space, to be inspired, motivated, and experience a balanced sense of well being - MIND, BODY, and SPIRIT, on and off the mat.
I look forward, to giving you the tools, to help you, ultimately, awaken your own, unique, divinely given gifts, and be your best self now! Join me for the next LisaYogaAngelSM class today! click here!
"And the day came, when the risk to remain tight in a bud was more painful than the risk it took to blossom."
~Anais Nin
Listen to the "Woo Woo Woman" Podcast episode, "Listening to Lisa's Light" today!!