Meditate With Lisa

Soulful, empath-centered guided meditations to help you reconnect with your inner stillness — available free on Insight Timer.

Free Meditations on Insight Timer

Insight Timer is home to Lisa's growing library of free guided meditations. With thousands of five-star ratings, her practices have become daily rituals for empaths around the world.

Search "LisaYogaAngel" on Insight Timer to access the full collection — or click below to go directly to Lisa's teacher profile.

Lisa's Tracks

From morning intentions to deep energy clearing — each practice is a doorway back to yourself. Updated weekly.

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Upcoming Events

Join Lisa live on Insight Timer for real-time yoga and meditation sessions.

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New Meditations, Straight to You

Join the inner circle and be the first to know when new guided meditations are released — plus soulful practices and words of encouragement each week.