Meditate With Lisa
Soulful, empath-centered guided meditations to help you reconnect with your inner stillness — available free on Insight Timer.
Free Meditations on Insight Timer
Insight Timer is home to Lisa's growing library of free guided meditations. With thousands of five-star ratings, her practices have become daily rituals for empaths around the world.
Search "LisaYogaAngel" on Insight Timer to access the full collection — or click below to go directly to Lisa's teacher profile.
Lisa's Tracks
From morning intentions to deep energy clearing — each practice is a doorway back to yourself. Updated weekly.
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Upcoming Events
Join Lisa live on Insight Timer for real-time yoga and meditation sessions.
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Featured Live Recording
Missed it live? Watch this exclusive Insight Timer Live session — available only here.