Keep Me Where The Light Is: A Path To Self Love And Faith
Lisa is a certified Yoga and Meditation teacher, Aromatherapy, Sound Healing and Reiki practitioner, and Spiritual life coach from South Florida. Before her Yoga teaching journey began, she struggled with her sensitivity and constant feelings of fear and insecurity. Determined to find a way to move past the limiting beliefs that were holding her back from being her authentic self and reaching her full potential, she set off on a path of self-inquiry that led her on a spiritual journey of awakening to her highest self. She discovered the power of our thoughts, and the crucial part they play in the well-being of our mind, body, and spirit. In Keep Me Where The Light Is, Lisa guides readers to understand the most important relationship they will ever have is the one they have with themselves. She shares invaluable tools and practices that helped her cultivate the two pivotal ingredients that empowered her to let go of self-doubt, and strengthen her trust in the higher wisdom and grace guiding each step along the way; self-love and faith.
Today, she is committed to being of service through her teaching and writing, to empower women to experience personal growth, enabling them to live their best life now on and off the mat, through the path of Yoga, Meditation, and Mindfulness.