- PRIVATE CLASSES
Private Yoga & Meditation Group Class / Party: A beautiful way to share Yoga with family and friends. The class will be designed to meet your group's needs. Whether it is a birthday celebration, a girls night in, or simply quality time together, this is a wonderful way to share the gift of Yoga with the people you Love! Choose from Hatha Slow Flow, Vinyasa, or Yin. All classes will include aromatherapy, using therapeutic grade essential oils, and sound healing. Click here for more: LYA
Private Yoga/Meditation class 75min: This class will be designed to meet your needs. Whether you are new to Yoga, and would prefer one on one attention, to learn the basics, prior to joining group classes, or have a special health concern or injury, or if you are ready for personal growth- whether it is physical, mental, emotional, or spiritual, or would like to take your practice to the next level, and work on more challenging poses in a safe and private environment, a private class is highly beneficial.
Reiki: The word Reiki, is made up of two Japanese words- Rei- which means "God's Wisdom or the Higher Power", and Ki- which means "life force energy". So, Reiki, is spiritually guided life force energy. Reiki treats the whole person, including the body, emotions, mind, and spirit, providing many beneficial effects, including deep feelings of peace, relaxation, calmness, and well being. It is said, when the soul is ready, Reiki finds you, rather than the other way around. It is a Japanese healing technique, administered by a "laying on hands", used for stress reduction, and relaxation that also promotes healing.
Private Yoga & Meditation Group Class / Party: A beautiful way to share Yoga with family and friends. The class will be designed to meet your group's needs. Whether it is a birthday celebration, a girls night in, or simply quality time together, this is a wonderful way to share the gift of Yoga with the people you Love! Choose from Hatha Slow Flow, Vinyasa, or Yin. All classes will include aromatherapy, using therapeutic grade essential oils, and sound healing. Click here for more: LYA
Private Yoga/Meditation class 75min: This class will be designed to meet your needs. Whether you are new to Yoga, and would prefer one on one attention, to learn the basics, prior to joining group classes, or have a special health concern or injury, or if you are ready for personal growth- whether it is physical, mental, emotional, or spiritual, or would like to take your practice to the next level, and work on more challenging poses in a safe and private environment, a private class is highly beneficial.
Reiki: The word Reiki, is made up of two Japanese words- Rei- which means "God's Wisdom or the Higher Power", and Ki- which means "life force energy". So, Reiki, is spiritually guided life force energy. Reiki treats the whole person, including the body, emotions, mind, and spirit, providing many beneficial effects, including deep feelings of peace, relaxation, calmness, and well being. It is said, when the soul is ready, Reiki finds you, rather than the other way around. It is a Japanese healing technique, administered by a "laying on hands", used for stress reduction, and relaxation that also promotes healing.
AROMATHERAPY
Aromatherapy Consultation / Custom Blend: Aromatherapy is the holistic therapeutic application of genuine essential oils, for enhancing the physical, emotional, mental, and spiritual health of the individual. Custom created essential oil blends, are a special self help healing tool, we can use to support our health and well being. After completing a Health History / Client profile sheet, I will use my professional knowledge, and intuition, to create your blend, and application method. All custom blends are made with 100% therapeutic grade quality essential oils, and organic carrier oil.
Aromatherapy Consultation / Custom Blend: Aromatherapy is the holistic therapeutic application of genuine essential oils, for enhancing the physical, emotional, mental, and spiritual health of the individual. Custom created essential oil blends, are a special self help healing tool, we can use to support our health and well being. After completing a Health History / Client profile sheet, I will use my professional knowledge, and intuition, to create your blend, and application method. All custom blends are made with 100% therapeutic grade quality essential oils, and organic carrier oil.
WORKSHOPS
Host Lisa for a Workshop @ Your Studio or Home!
Yoga For Self Love & Faith Workshop
COMING SOON!
Host Lisa for a Workshop @ Your Studio or Home!
Yoga For Self Love & Faith Workshop
COMING SOON!
Sky above, Earth below, Peace within......
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Bloom Where You Are Planted....
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She wanted a Hero......so she became one....
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